Flossing is one of the best things you can do for your oral health, yet only 2-5% of people floss regularly. In order to promote flossing, we wanted to combat some popular flossing myths and excuses.<\/p>\n
“Flossing Is Only For When Food Is Stuck Between My Teeth”:<\/strong> Flossing also removes dental plaque that accumulates between teeth and under the gum line \u2014 areas you typically can’t reach while brushing. Plaque that builds up over time leads to inflammation, gum disease, and tooth decay.<\/p>\n “I Can’t Floss Because I Have Braces”:<\/strong> Braces make flossing challenging, but you should absolutely still take the time to floss. Your orthodontist can teach you how and let you know if you need any extra tools.<\/p>\n “Flossing Hurts & Makes My Gums Bleed”:<\/strong> The only reason your gums hurt and bleed while flossing is because you’ve neglected them. You most likely have gingivitis. Flossing is one of the best ways to fight the disease \u2014 if you continue to floss daily, within a week or two the pain and bleeding should slowly go away.<\/p>\n “My Teeth Are Too Close Together To Floss”:<\/strong> Ask your dentist for a recommendation for thin floss. Waxed floss or floss made of polytetrafluorethylene will be easier. Gently ease the floss in by wiggling it back and forth instead of using brute force.<\/p>\n