Bad breath, also known as halitosis, is embarrassing and can create awkward social situations. Understanding what causes bad breath can help you prevent it.<\/p>\n
Food:<\/strong> Garlic, onions, coffee, and spicy food can all leave less than pleasant odors in your mouth.<\/p>\n Tobacco:<\/strong> Smoking leaves an unpleasant odor in your mouth that is hard to get rid of by brushing alone. Smokers also have a higher likelihood of gum disease, another source of persistent bad breath.<\/p>\n Dental Issues:<\/strong> Persistent bad breath can be caused by gum disease and cavities. As gum disease progresses, pockets are created between the gum and the teeth hiding bad bacteria that can cause decay and bad breath.<\/p>\n Bacteria:<\/strong> Bacteria that causes bad breath, cavities, and gum disease constantly builds up on your teeth, gums, and tongue. Proper brushing, flossing, and regular teeth cleanings remove this bacteria.<\/p>\n Dry Mouth:<\/strong> Saliva is in charge of neutralizing acid and washing away bad bacteria and leftover food particles. Chewing sugar-free gum and staying hydrated can help prompt your body to make more saliva.<\/p>\n