Most Americans experience bleeding gums at some point in their life. Because it’s quite common, bleeding gums are often overlooked; however, they could be a sign of serious dental issues.
- Brushing Too Hard — Brushing too hard can cause damage to your enamel and bleeding for your gums. A common sign you’re brushing too hard is that your toothbrush bristles are bent or frayed. Think of brushing as more of a massage.
- Using The Wrong Toothbrush — Choose soft bristle toothbrushes, which do less damage to tooth enamel and are able to sweep under the gum line.
- Gingivitis — Gingivitis is one of the most common reasons for bleeding gums. Plaque and bacteria cause swelling and infection in the gums. A proper dental hygiene routine can cure your gingivitis.
- Medications — Certain medications thin your blood and cause you to bleed easier. Talk to your dentist about any new medication you’re taking.
- Pregnancy Gingivitis — Changing hormones during pregnancy cause women to be more susceptible to developing gingivitis.
- Flossing — If new to flossing, you may notice your gums bleed. This is normal and a sign that your gums are inflamed. Continue flossing daily and the bleeding should slowly go away.
- Poor Diet — Processed foods can irritate gums and cause them to bleed. Opt for fruits, vegetables, and foods that contain Calcium, Vitamin C, Vitamin D, and Magnesium.
- Stress — Stress compromises your immune system making it harder to ward off gum disease.
- Smoking — Smoking increases your risk for sensitive gums and gum disease. Quitting is best, but talking to your dentist about steps to mitigate risk is also helpful.
- Diabetes — Bleeding gums are a common symptom of type 1 or type 2 diabetes. With diabetes, gum disease can easily get out of control and progress much faster.
If you’re suffering from bleeding gums, make an appointment to talk to your dentist. To schedule an appointment give us a call or fill out our online form.